|Tishara, Certified Advanced Kambo Practitioner in Brazil with Sapo|
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+ Eat a balanced diet with an emphasis on fruits and vegetables.
+ Eat more fresh foods and zero processed foods.
+ Make sure the calories you consume provide as much nutrition as possible (that means no junk).
+ Maintain a healthy weight.
Diets high in fiber and rich in raw fruits, vegetables, legumes, and lean proteins are your best bet for feeling good- Get Healthy, Got Happy!
If in Las Vegas area and you are interested in Kambo, Ayahuasca, Ibogaine, or Holistic Healing, please check out
for your consult.
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