Tuesday, October 17, 2017

HAPPY CRAB BENNY


HAPPY CRAB BENNY
by deliciously Dee

There is a few different ways you can infuse this recipe, I have listed the different ways below.  Either with Canna Crab Cakes , a side of AsparaGrass, or the secret is in the sauce!  ( : 

In A Holandaze 
by : deliciously Dee

Prep : 10
Cook : 10
Happy : 20

INGREDIENTS :

4 egg yolks
1/2 lemon zest *See benefits below.
1 tbsp lemon juice (freshly squeezed) *See benefits below.
1/2 cup Canna Budder (melted)
pinch of cayenne
pinch of salt

DIRECTIONS :

Whisk the egg yolks and lemon juice vigorously together in a stainless steel bowl until the mixture is thickened or doubled in volume.  

Place the bowl over a saucepan containing simmering water, as a double boiler process. The water should not touch the bottom of the bowl.  Continue to whisk, *be careful not to let the eggs get too hot or they will scramble. Slowly pour in the melted Canna Budder and continue whisking until sauce is thickened. 

Remove from heat.  Whisk in cayenne pepper and salt.  

Serve & Get Happy ! 


WEED SCIENCE Tip :

The Happy Chef Fact : Some research suggests that diet can influence your cannabis experience. 

- In a 2011 study, researchers found that a lack of Omega-3 fats in a person's body lowered the medical effects of cannabis.  Most diets practiced in the United States are high in Omega-6 fats, not Omega-3 fats.  Without Omega-3 fats, the receptors in a person's brain that absorb the compounds in cannabis don't function properly.  Therefore relaying that a lack of Omega-3 fats means a patient, or consumer, won't receive the full effects from cannabis. 

terpenoid known as limonene that is found in some strains of cannabis is also found in rinds of a lemon and citrus fruits, which are ingredients listed in this recipe. Adding strains higher in limonene will likely influence your cannabis experience as the ingredients act as a multiplier due to the added potencies from the lemon and lemon zest.  
So eating healthy may actually add to your high life! (:

Known Strains High in Limonene: 
& also GREAT STRAINS to pair with this dish : OG Kush, Super Lemon Haze, Jack the Ripper, Tangie, Clementine, and Lemon Skunk.
*LOOK FOR THE LAB TEST ON PRODUCT TO CONFIRM COMPOUND POTENCIES.

Medical Value of limonene : Antifungal, anti-bacterial, anti-carcinogenic, dissolves gallstones, mood-enhancer; may treat gastrointestinal complications, heartburn, depression

Therapeutic attributes of limonene :

- Elevated mood
Stress Relief
Energetic 
- Euphoric 
Creativity 
Antifungal properties
- Antibacterial properties
- May help relieve heartburn and gastric reflux
- Improves absorption of other terpenes and chemicals by the way of the skin, mucous membranes and digestive tract


Also Found In : Fruit rinds, Rosemary (rosemary also has high levels of pinene) , Juniper, Peppermint...

Canna Crab Cakes
by: deliciously Dee

Chronic Crabcakes recipe is one of the recipes found in my cookbook 



The Happy Chef THC Cookbook also includes the latest album from
 +B Real of +Cypress Hill and one unreleased track. 




You may also sub out the lump crab meat for Fresh Salmon.  Equally as delicious and very healthy.  Try to stay away from all canned seafood.  Fresh is best as far as this chef is concerned. (besides look at the dates on those cans of crab meat...(ehhhh) Now, it is difficult to not get farmed Salmon as Atlantic Salmon is on the endangered species list.  Your best bet is to consume wild or organically farmed fish to avoid any additional pesticides, fungicides and excessive omega-6 consumption. 

#FreshIsBest




Fresh Salmon and Chronic Crab Cakes


by: deliciously Dee 


INGREDIENTS :

2 lbs of asparagus 
1 tsp sugar
1/2 tsp salt
1/2 tsp ground pepper
1 tbsp crushed red pepper
1/3 cup crumbled feta cheese

DIRECTIONS :

First, slice up asparagus.  Sprinkle un-infused olive oil. Broil 10 minutes - toss that ish!

Combine sugar, salt, pepper, crushed red pepper, and feta and sprinkle over veggies.  Return to broil another 10 minutes. Remove from heat - toss in and thoroughly coat the seasoned asparagus with your decarbed infused olive oil. Serve.


DON'T FORGET TO "LIKE", "SHARE", AND "COMMENT".

deliciously Dee



! KEEP OUT OF REACH OF CHILDREN !
! FOR USE ONLY BY ADULTS 21 YEARS OF AGE OR OLDER !


** IMPORTANT NOTE :  Each batch is subject to variable growing conditions, meaning NOT every batch of any given strain will have high levels of these terpenes.  The only way to be certain is through a lab's terpene analysis found on label of patients prescription.











- deliciously Dee

+ More information and education on cannabis on my website under categories : weed science & cannabis research.



DELICIOUSLY DEE
THE HAPPY CHEF
expert cannabis cookbook
- LAUNCHED APRIL 20, 2017 - 




And a special thanks to :

@MissRadReefer
@DNA_Genetics
@DigiPathLabs

for their contributions to make this cookbook extra delicious! 


- OR -



THE HAPPY CHEF
cannabis cookbook
- 1st Edition -
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including album "The Prescription" from hip-hop artist 



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